Paul Saladino· MD
that's the difference that's why somebody who might have 10 percent body fat can end up in inflammatory trouble because that but when that body fat gets released you can't burn your body fat in your fat it has to get released and it gets released into your bloodstream then it goes to your muscles and they burn it well that when that body fat is unstable and your cells try to burn it it damages the mitochondria and that's very important