Andrew Huberman· PhD
a lowfat diet is no better than the standard American diet a lowfat diet is equivalent you get equivalent health effects from a lowfat diet to a standard American diet that's really bad so lowfat diets need to go away
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
a lowfat diet is no better than the standard American diet a lowfat diet is equivalent you get equivalent health effects from a lowfat diet to a standard American diet that's really bad so lowfat diets need to go away
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