Paul Saladino· MD
I think that it that people can be healthy eating a high carbohydrate diet as long as they're low fat and that the problem that most of us run into with these macronutrients as we do too much of both and then we get into issues
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think that it that people can be healthy eating a high carbohydrate diet as long as they're low fat and that the problem that most of us run into with these macronutrients as we do too much of both and then we get into issues
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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