Andrew Huberman· PhD
Now ingesting food is wonderful and important and great, but ingesting excessive foods of any kinds, carbohydrate or otherwise it's not healthy, of course.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Now ingesting food is wonderful and important and great, but ingesting excessive foods of any kinds, carbohydrate or otherwise it's not healthy, of course.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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