Carbohydrates signal abundance to the body, which is evolutionarily important for fertility and postpartum recovery.

“if we're in a tribe and you're postpartum in the tribe and your body needs a signal of abundance we better be around some fruit or some carbohydrates for you because that's what signals your body that's abundance or if you're looking to get pregnant that's abundance that's the time when it's fertile time for humans”

“women shouldn't fear carbohydrates”

“Carbohydrates are a signal of abundance for humans. It's one of these sort of inputs that the thyroid”

“Carbohydrates are a signal of abundance for humans. It's one of these sort of inputs that the thyroid gland uses to say, "Okay, you've got enough to be fertile." and vital now.”

“And what we know is that carbohydrates are this indelible signal of abundance for humans throughout our existence. Unquestionably. Unquestionably. Like when there is fruit, when there is honey, life is good.”