Paul Saladino· MD
many of the plant forms of these nutrients have to be converted into the animal forms beta-carotene - retinol vitamin A alpha linolenic acid - EPA and DHA the list goes on and on
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
many of the plant forms of these nutrients have to be converted into the animal forms beta-carotene - retinol vitamin A alpha linolenic acid - EPA and DHA the list goes on and on
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
we do not convert vitamin beta carotene and vitamin A we can't get it from sweet potatoes we can't get it from carrots it has to come from animal-based it has to come from egg yolk it has to come from liver it has to come from something that contains it in its actual form that's usable from us even and that's a super critical critical fat soluble nutrients community we have tie this back to the coronavirus real super critical DHA cannot take a la alpha linoleic acid from chia seeds or flax seeds and convert that into DHA or EPA