Peter Attia· MD
a lactate uh an ion as a negative charge so to have put it into the blood you need you need to have something um with a positive charge and so the major cation in our blood is sodium so what's used is sodium lactate
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
a lactate uh an ion as a negative charge so to have put it into the blood you need you need to have something um with a positive charge and so the major cation in our blood is sodium so what's used is sodium lactate
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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