Andrew Huberman· PhD
an individual shouldn't just load protein loading extra protein and not moving is not a good idea because of proteins effect on mtor throughout the body
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
an individual shouldn't just load protein loading extra protein and not moving is not a good idea because of proteins effect on mtor throughout the body
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