We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
when you have a cheat meal you kind of psychologically sabotage yourself right if you're spending six days of the week dreaming about your one day way of getting to eat the foods you really want to eat you're basically putting yourself in a mental prison right and saying I'm eating all this food that I don't want to really want to eat and then on Sunday I get to eat the foods that I really want to eat right and to me that's backwards
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
this is why I don't like cheat meals either you know The Rock has glorified cheat meals and he has these Sunday you know lives where he eats all this you know French toast and pancakes and stuff and it drives me nuts it's like I don't know if people on the podcast are listening to the podcast do cheat meals but I think it's more of a guy thing like I'm gonna eat real healthy and then I'm just gonna do a cheat meal bacon eggs pancakes whatever uh and some of those foods are okay but like you know brownies on the weekends but I think the problem with cheat meals is you you you frame it for yourself psychologically that your healthy foods are restrictive and your junk foods are the reward which never works