The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, I don't think all even single ingredient foods work for all people. Figure out what works for you on the carbohydrate side. Maybe it's just fruit and squash. Maybe you can do potatoes. Maybe cassava is better. Maybe sweet potatoes work for you. Maybe you're not as sensitive as I am to oxalates.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.