Andrew Huberman· PhD
I mean, I eat any food. You can eat any food, but you don't want to just eat one food. I mean, I eat French fries or burger. There's nothing wrong with it. But if that's your only diet, that's not good. >> Uh if you eat no fruit, that's probably not good. If you have no vegetables in your diet >> and the same, I think with drinks. I mean, I have drinks, but I try not to to get drunk every day, right? Um, so I think moderation is really u I think the the magic.