We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
and and on the flip side I think that it's it's a it's a gross overstatement and and essentially nutritional hyperbole to say that blood glucose spikes are the root of all evil and they're the reason you're depressed and they're the reason you don't feel good because that's normal human physiology
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I think that this fearing of glucose spikes is not good for humans