Long-term high carbohydrate intake may lead to insulin resistance and joint pain, potentially hindering muscle growth. — Whalespan
Long-term high carbohydrate intake may lead to insulin resistance and joint pain, potentially hindering muscle growth.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“long term you know if you start building up a little bit of insulin resistance I start getting joint pain things like that it's like if you didn't if you didn't have any of those carbs and you didn't have those problems could you build more muscle over time”
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