Paul Saladino· MD
and a spectrum plant toxicity like less toxic sources of carbohydrates berries non sweet fruit avocado maybe maybe things like that
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
and a spectrum plant toxicity like less toxic sources of carbohydrates berries non sweet fruit avocado maybe maybe things like that
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include the least toxic sources of carbohydrates I believe that's fruit and honey
i say fruit the least toxic source of carbohydrates
if you're gonna eat carbohydrates it should be fruit and berries because they are designed to be eaten right
and then a carbohydrate source for humans from fruit and honey which I believe to be the least toxic sources of carbohydrates