Beef and ruminants are clean food sources, largely avoiding PFAs, heavy metals, and microplastics.

“Grass fed ruminants are the cleanest protein on the planet imo.”

“i believe that beef and ruminants are the best food for humans they're the cleanest you will avoid pfis's for the most part as long as you avoid the packaging in paper and cardboard and your coffee cup you will avoid heavy metals for the most part there's a small amount of heavy metals in the organs of animals but i've even seen the analysis from white oak pastures they took their organs and they did an analysis of heavy metals they're very low compared to seafood so you'll avoid heavy metals”

“what I've come to believe with regard to food is that ruminant animals beef bison lamb elk deer if you can get those meats are some of the relatively cleanest Foods on the planet”