Paul Saladino· MD
a vegan diet is better than your junk food standard American diet any intentional Choice with your diet is better that's great yeah you're gonna feel better undoubtedly you might lose weight right that's fantastic
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
a vegan diet is better than your junk food standard American diet any intentional Choice with your diet is better that's great yeah you're gonna feel better undoubtedly you might lose weight right that's fantastic
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.