Removing plants from the diet can be a protocol for individuals with thyroid issues, gut issues, or other chronic illnesses.

“and then if we actually look at the biology and why we maybe don't want to eat all plants or some people might want to eliminate plants completely it makes a lot of sense”

“i think that the things we learn from this should not be forgotten which are that many people benefit from cutting out plant foods in their diet whether it's gi issues psychiatric issues autoimmune issues in general”