Paul Saladino· MD
sure you can get stearic acid and cocoa butter but it's not that good and it's you might as well just get it in tallow and eat a delicious steak with it
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
sure you can get stearic acid and cocoa butter but it's not that good and it's you might as well just get it in tallow and eat a delicious steak with it
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and the best sources are tallow cocoa butter is actually a good source as well
and I just wanted to emphasize on stearic acid which is an 18 carbon saturated fatty acid that I've been fascinated by it's in Tallow it's in suet you know which is why I'm so excited about these animal fats it's in butter it's in milk it's in animal fats it's in Cocoa Butter also but that's the only plant source of stearic acid that I'm aware of