There is no significant difference in gut alpha diversity between individuals on an entirely animal-based diet and those on a plant-based diet.

“the microbiome does shift with what no matter what we eat if I mean there's a study that was actually done at Harvard with a totally carnivorous diet versus a plant-based diet and they saw haven't been a super huge fan of Harvard's information coming I just want to say about I mean it's really bad well I think they were trying to make an animal-based diet look bad in this study but what I took out of the study was there's no decrease in alpha diversity but there was a total shift in the flora in these two guts”