We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
so don't believe the hype and don't listen to the Kido skeptics necessarily if you're not feeling good then to imagine or investigate there but don't listen to the Kido skeptics saying that your t3 needs to be within the reference range on Kido that just seems like a physiologic phenomenon
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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Western medicine has never seen a ketogenic thyroid piano and so they just get completely confused and they say you're free t3 is at the low end of normal but your TSH is within normal sometimes the TSH is very normal quote unquote you know it's one point five or one and they're saying you have you thyroid sick syndrome or something is going on because they just can't understand what's going on
ketogenic diets will lower your t3 it will lower a critical thyroid hormone in your body this is not a good thing guys
their t3 goes low their thyroid hormones get a little bit wonky and though we're not entirely sure what this means our receptor sensitivity changes is receptor sensitivity changing
the conclusion to this study from 2016 the kd the ketogenic diet causes thyroid malfunction how thyroxine treatment may be required and they're making that based on levels of tsh and other thyroid hormones free t3 free t4 etc which do seem to change in a negative fashion on a ketogenic diet