Andrew Huberman· PhD
Well, that's how it's set. It's set at white bread as 100 and then sugar is 80 because it's fructose and glucose.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Well, that's how it's set. It's set at white bread as 100 and then sugar is 80 because it's fructose and glucose.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.