Paul Saladino· MD
cruciferous vegetables cauliflower so one cup of cooked cauliflower has 13 of your daily choline needs to get your rda for uh choline you would need to have seven cups of cooked cauliflower per day
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
cruciferous vegetables cauliflower so one cup of cooked cauliflower has 13 of your daily choline needs to get your rda for uh choline you would need to have seven cups of cooked cauliflower per day
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.