Paul Saladino· MD
but if your small intestine is clean I know a lot of people that can actually drive on starch if it's well cooked and if it's consumed with a little bit of butter or cheese or you know some saturated fat or even olive oil but then I know other people who basically cannot do any starch because they immediately get the flushing reaction uh they start sweating a lot and whatnot and to me that's a sign that basically they're having a uh like an endotoxin reaction to the starch