Andrew Huberman· PhD
if I want to see triglycerides and and things go through the roof then I'll you know watch me eat eggs and butter and steak
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if I want to see triglycerides and and things go through the roof then I'll you know watch me eat eggs and butter and steak
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in the short term I just ate a big meal of suet with maybe a little bit of steak and some liver and other organs that I like to eat the triglycerides will be quite high in my blood won't they
but if you eat a steak that is not what your blood would look like