Paul Saladino· MD
So, the foods that I never got sick of on the PCT on the Pacific Crest Trail were jerky hamburgers um animal products like cheese and cream cheese, and that was about it. I got sick of peanut butter.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, the foods that I never got sick of on the PCT on the Pacific Crest Trail were jerky hamburgers um animal products like cheese and cream cheese, and that was about it. I got sick of peanut butter.
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