Bryan Johnson· Author
So, if you drink coffee, great. Try to have it in a relatively abbreviated period of time instead of sipping it over a long time. The acidic nature of that drink softens the enamel in your teeth and can wear it down.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, if you drink coffee, great. Try to have it in a relatively abbreviated period of time instead of sipping it over a long time. The acidic nature of that drink softens the enamel in your teeth and can wear it down.
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