Paul Saladino· MD
bone meal is calcium its boron it's also a good source of manganese
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
bone meal is calcium its boron it's also a good source of manganese
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in terms of bone meal you can get between one teaspoon half a teaspoon and half a tablespoon a day um is enough for bone meal and then bone meal is going to be a source of boron
you can get a decent amount of boron a few milligrams in a teaspoon of bone meal