The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you're salting your food to taste and that's leading you to have a salt intake of two three four five grams then you probably really should emphasize getting enough potassium by preserving the juices and having a lower intake of fat and a higher intake of lean meats
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if your potassium intake is 3 to 5 grams per day sodium doesn't seem to be an issue at a normal sodium intake of 4 or 5,000 milligrams