Interventional trials using isolated milk or beef protein do not show animal protein to be inflammatory, cause DNA damage, or negatively impact gut health.

“there's no evidence there's no interventional evidence that animal protein is inflammatory toward the immune system that animal protein causes DNA damage there's a great study that looked at all sorts of different markers they look at markers of gut inflammation they look at markers of GI health they look at markers of DNA damage they look at markers of immunologic signaling they don't see any signal in an interventional sense when they give people meat protein versus plant protein”