Improving food quality by focusing on animal and unprocessed single-ingredient foods can improve acne and may eliminate the need for Accutane.

“so much so that a few of the derms told me that they have patients young and old who will be suffering from really bad acne that will sometimes just make a few adjustments to their diet the exclusion of certain things mainly highly processed foods maybe reducing Dairy a little bit or weigh a little little bit or completely and increasing the amount of things that reduce inflammation so more fruits and vegetables and meat fish eggs from healthy sources and seeing dramatic improvements in acne”