Populations like the Kitavan people and Polynesian Islanders consume high amounts of saturated fat with no evidence of vascular disease.

“if you look at human evolution and you look at indigenous hunter-gatherer groups and in your book you talk about the observations of villemer stephenson george mann george villemar stephenson is someone i mentioned in my book living with the inuits george mann worked with the messiah in africa and saw their health many people have looked at indigenous people indigenous groups throughout the world who eat lots of saturated fat that is not processed they don't need any vegetable oil uh the tocolau islanders uh stephan lindenberg study i'll show that one a little bit later and seeing that they are extremely healthy with no vascular disease eating lots of acid leading eating lots of saturated fat”