Andrew Huberman· PhD
lot of the vegan and vegetarian sources of excellent protein, that excellent protein vegetarian or vegan source is co-packaged with calories from carbohydrates and/or fat that make it hard to stay under the caloric threshold.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
lot of the vegan and vegetarian sources of excellent protein, that excellent protein vegetarian or vegan source is co-packaged with calories from carbohydrates and/or fat that make it hard to stay under the caloric threshold.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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