Paul Saladino· MD
animal foods I would say are the most nutrient rich food this is my opinion you guys can make your own I would say animal foods clearly the most nutrient rich foods
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
animal foods I would say are the most nutrient rich food this is my opinion you guys can make your own I would say animal foods clearly the most nutrient rich foods
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there's probably a hierarchy of food quality a hierarchy of nutrient availability and animals are very clearly at the top of that