Paul Saladino· MD
I'm going to drink some coconuts throughout the day they're high in magnesium
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I'm going to drink some coconuts throughout the day they're high in magnesium
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And I show you guys that eating an animal-based diet, I meet the RDA, around 400 milligrams per day of magnesium, eating those foods, orange juice, milk, coconut water, and meat.