How to construct an animal-based diet

Well SupportedAn animal-based diet prioritizing meat, organs, ripe fruit, and honey is evolutionarily consistent for humans.

Well SupportedAn animal-based diet consisting of meat, organs, fruit, honey, and raw dairy may help with gut issues or autoimmune conditions.

Partially SupportedAn animal-based diet should prioritize animal foods such as heart, liver, meat, bone marrow, and eggs daily.

Partially SupportedAn animal-based diet can include sources of calcium such as bone matrix, microcrystalline hydroxyapatite, and raw dairy.

Partially Supported