High oxalate foods such as almonds, spinach, rhubarb, beets, and turmeric powder can cause issues and should be avoided. — Whalespan
High oxalate foods such as almonds, spinach, rhubarb, beets, and turmeric powder can cause issues and should be avoided.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“you're gonna increase your urinary oxalates with turmeric and if people may know about oxalates oxalates or part of calcium oxalate kidney stones oxalates are not a good thing to have in your body... kidney stones deposits in the thyroid deposits in the breast problems”
“if you read my book the carnivore code or if you've seen the things i post online you'll know that some of the highest foods and oxalates are almonds spinach rhubarb beets and if you're eating all these foods because you believe that these are healthy turmeric is quite high in oxalates especially turmeric powder you can make a smoothie that has almond milk that has beets maybe maybe you're even going to put in some turmeric in there and you're going to get an oxalate bomb and a lot of people are going to have many issues with this it's not a good thing”
“look at turmeric tons of oxalates and turmeric there are so many foods almonds that have lots of oxalates these can accumulate in joints cause kidney stones”