A diet of meat, fish, eggs, full-fat Bulgarian yogurt, vegetables, fruit, low-sugar fermented foods, olive oil, butter, water, salt, rice, and sourdough bread may be beneficial.

“Me, I’m going w/meat, fish, eggs, full fat Bulgarian yogurt, vegetables, fruit, low sugar fermented foods, olive oil, a bit of butter & water & salt… & rice & sourdough bread, the occasional homemade pasta & lots of Yerba Mate & coffee Oh & creatine & omegas &…”