Andrew Huberman· PhD
it's very clear that diets that are of the so-called lowi inflammatory type that don't spark inflammation so these would be things that sometimes are referred to as the Mediterranean diet or a Paleo like Diet
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it's very clear that diets that are of the so-called lowi inflammatory type that don't spark inflammation so these would be things that sometimes are referred to as the Mediterranean diet or a Paleo like Diet
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
we do know for certain that anti-inflammatory diets do improve skin Health that are measurable and seen in clinic