Paul Saladino· MD
what we're seeing now is just anecdotal evidence lots and lots of it hundreds of people who are like man I feel so much better without plants
Verbal pushback — no audited source on record.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what we're seeing now is just anecdotal evidence lots and lots of it hundreds of people who are like man I feel so much better without plants
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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it's pretty hard to ignore i think this goes to anecdote the fact that many people improve when they cut these things out of their diet and that's not a very strong position to take but you observe it clinically over and over and over and it's been look at hundreds to thousands of case reports of people excluding certain plant foods in their diet and seeing improvements
and if we are going to design an optimal ideal diet for humans within those guidelines we must have the caveat that hey many people feel better when they remove these foods from their diet many people feel better when they get these things out of their diet