Paul Saladino· MD
I definitely believe plant foods exist on a spectrum of toxicity.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I definitely believe plant foods exist on a spectrum of toxicity.
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when you're gonna eat plants if you're gonna eat plants you are thinking about those plans on a spectrum of plant toxicity thinking which plants are the most toxic and which plants are the least toxic
plant foods exist on a spectrum of toxicity and for some people they can be very toxic and might just be some of the underlying issues that are causing many at much of this chronic disease that we're seeing
if I'm going to eat plants is there a plant toxicity spectrum and I believe there absolutely is
plant foods exist on a spectrum of toxicity
the second thesis of the book is that plant foods exist on a toxicity spectrum plants are rooted in the ground they have no defenses other than the toxins they have evolved this is not really conjecture this is botanical science in the carnivore code i discuss multiple studies showing there are thousands and thousands of plant toxins that are present in plants and these can be harming us
and number two that if you're not kicking as much butt as you want you may be you may be well served by considering the plant foods you are eating on a toxicity spectrum with which i also outline in the book and eliminating the plants that are most toxic that may be harming you in a variety of ways