The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there's some evidence that cooking meat a little bit helps make it a little more bioavailable it's sure that especially with red meat if we chop it up or grind it or slice it real thin it's a little bit easier for our bodies to access the nutrients and meat and not have to work so hard
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I'm less convinced by this because we're already eating meat and it's pretty clear that if humans want to eat cooked meat or raw meat you still get basically the same nutrients now the same cannot be true of plant foods when you cook the plant foods some of the nutrients are more bioavailable especially in starches