The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the number of servings of fermented foods was not as strong a predictor of improvements in the inflammatome, meaning reduced inflammation and improvements in microbiota diversity, as was the duration of time that the individuals were ingesting fermented foods.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
It certainly is the case based on the data from the study that ingesting more servings of fermented food per day ought to be beneficial for our gut microbiome.