Andrew Huberman· PhD
I’ve been drinking Yerba Mate since I was a kid (I’m half Argentine after all) for the improved focus, energy and no crash caffeine.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I’ve been drinking Yerba Mate since I was a kid (I’m half Argentine after all) for the improved focus, energy and no crash caffeine.
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I have been drinking home brewed Yerba Mate daily since 1979.
Started young on Mate. Never going to stop.
but I drink it daily and I love it.
I have been drinking Yerba Mate for 45 years, so I’m delighted to be a partial owner of @yerbamateina and to have developed a zero sugar cold brew canned version; current consumption: 3 per morning.
I'm a big um fan of yerba mate I'm drinking it right now
it's for all those reasons that yerbamate is my preferred source of caffeine
The yerba mate has long been my preferred source of caffeine.
The Yerba Mate has long been my preferred source of caffeine.
I'm a big um fan of yerba mate I'm drinking it right now in fact um in its many forms usually the loose leaf I don't tend to drink it out of the gourd my dad's Argentine so that's where I picked it up I started drinking it when I was like five years old or younger