Paul Saladino· MD
say he's going to smash eight ounces of blueberries in one sitting and I'll give him about 20 grams of carbs and roughly 10 grams of fructose which would actually be considered a high amount of fructose by lustig's standards alone
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
say he's going to smash eight ounces of blueberries in one sitting and I'll give him about 20 grams of carbs and roughly 10 grams of fructose which would actually be considered a high amount of fructose by lustig's standards alone
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.