Bryan Johnson· Author
equally important to what I do is what I don't do that includes smoking alcohol vaping junk food processed foods and so often times the most powerful thing for your health is deciding what not to do
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
equally important to what I do is what I don't do that includes smoking alcohol vaping junk food processed foods and so often times the most powerful thing for your health is deciding what not to do
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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just don't eat junk food and take it easy out there well phil on that note i think we've given folks a lot to think about today and i want to uh i want to thank you for your time