A diet very low in fiber but high in sugar is detrimental to gut health. — Whalespan
A diet very low in fiber but high in sugar is detrimental to gut health.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“what our body is is not meant to handle is a diet that is very low in fiber but also high in sugar um because then you've got no basically no butyrate you might have some isobutyrate and some bile acyl carnitines but you won't get any ketone bodies and so that's when we start seeing the classic signs of gut dysbiosis permeability and degradation of the gut mucus layer is when you have low fiber but also very high sugar”
Conflict Watch
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.