Peter Attia· MD
Every single athlete who has tried to go, whether you call it like a ketogenic diet or a carbohydrate restriction, while training and competing for an event, they fail. That's what I've seen in 25 years.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Every single athlete who has tried to go, whether you call it like a ketogenic diet or a carbohydrate restriction, while training and competing for an event, they fail. That's what I've seen in 25 years.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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