The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
often on as you suggested low carbohydrate diets that might even be ketogenic LDL can rise certainly on a carnivore diet LDL can rise and I don't think this should be an impediment to people doing that diet because in your case you clearly got metabolically healthier so many of your metrics improved and your LDL went up
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
LDL that rises in the setting of a low carb diet or an animal-based diet is not a bad thing it can be a good thing
and we're trying to show people hey ldl that rises in the setting of a low-carb diet or an animal-based diet is not a bad thing it can be a good thing you
it's definitely lower now than it was when I was ketogenic and I believe it's lower now than it was earlier in my carnivore Journey because I have caral hydrates in my diet which helps somewhat