Paul Saladino· MD
as you know you don't run on protein we either run on fat or carbohydrates we are emergency fuel source and it'll trash your biology to be protein driven the high protein diets are terrible
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
as you know you don't run on protein we either run on fat or carbohydrates we are emergency fuel source and it'll trash your biology to be protein driven the high protein diets are terrible
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