Paul Saladino· MD
iron vitamin D folate B12 and selenium are vitamins and minerals that may be involved in hair graying or whitening during childhood or early adulthood
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
iron vitamin D folate B12 and selenium are vitamins and minerals that may be involved in hair graying or whitening during childhood or early adulthood
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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